Masoor daal areunshelled lentils with a brown
seed coat and an orange-red cotyledon. It is an annual plant known for its
lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods,
usually with two seeds in each. As a food crop, the majority of world
production comes from Canada and India, producing 58% combined of the world
total. In cuisines of the Indian
subcontinent, where lentils are a staple, split lentils (often with their hulls
removed) known as daal are often cooked into a thick curry/gravy that is
usually eaten with rice or rotis. One serving of Whole Masoor Dal, Sabut
Masoor Dal gives 127 calories.
Out of which carbohydrates comprise 80 calories, proteins account for 30
calories and remaining calories come from fat which is 17 calories.
One serving of Whole Masoor Dal, Sabut Masoor Dal provides about
One serving of Whole Masoor Dal, Sabut Masoor Dal gives 127 calories. Out of which carbohydrates
comprise 80 calories, proteins account for 30 calories and remaining calories
come from fat which is 17 calories. One serving of Whole Masoor
Dal, Sabut Masoor Dal provides about 6 percentage of total daily calorie requirement
of standard adult requirement.
Lentils carry proportionately more
B-complex of vitamins than some beans and peas. At 479 μg or 120 % of daily
recommended values of folates, they indeed are the highest folate containing
legumes. Folate, together with vitamin B-12, is one of the essential co-factor
for DNA synthesis and cell division. Adequate folate in the diet around
conception and during pregnancy may help prevent neural-tube defects in the
newborn baby.
- They are guten-free food items which appeals to those suffering from gluten-allergy and celiac disease.
- Unlike other large size beans, lentils compose relatively less amount of dietary fiber which makes them easier for digestion and work well for those suffering from flatulence and inflammatory bowel disease.
- It provides the benefit of strong immunity as per Ayurvedic medicine.
- No cholesterol and trans fat
- Authentic organic products. Free from artificial fertilizers, colors, flavors and preservatives
- We collect the foods directly from the Indian farmers.
- Products are free from chemicals and cultivated under traditional treatment
- We ensure the purity of this product with vacuum pack or bag and maintenance also make sure that it is free from impurities and contamination.