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Antibiotic resistance

One of the key benefits of organic food for seniors is that it is antibiotic-resistant, Whereas non-organic food is produced with the help of chemicals. Thus people who consume non-organic food also consume antibiotics, hormones and other harmful chemicals indirectly. As humans grow, they become vulnerable to various diseases. Adding organic food in your diet is one of the important things that one should consider with growing age. 

Strengthens Immune System

Grown through healthy ways, organic food also works as a good immunity booster for elders. Organic food provides healthier minerals and vitamins to the elderly. On the other hand, conventional food is grown to only enhance the production with any possible means. The chemicals used in non-organic food are harmful. Although the effects may not be visible, but it weakens the immune power gradually. To know about more immunity boosting foods, check here. 

Pesticide cutback

Another benefit of non-organic food is that it doesn’t contain pesticides. Organic food is a must for the elderly with chronic diseases. Whereas the non-organic food consumes chemical pesticides which further leads to various life-threatening diseases in the elderly. Although pesticides are good to keep the pests away from the crops, they can be dangerous for human health. Thus elders should preferably consume organic food. 

Organic products are poison-free

Since organic food doesn’t use any harmful chemical during the production, it is considered poison-free and healthy for the seniors. With organic farming things like biomagnification have also reduced, therefore such foods are considered to be at minimal risk of contamination of poisonous substances.  

Better Taste

Organically ripened food doesn’t only ensure better health in the elderly but also provides better taste than that of regular food. It is because organic food is given more time in the farms and grown in all the natural ways.  

Lessened chances of food-borne illness

Since it doesn't use any chemical substance, it causes fewer chances of foodborne illness. Therefore elderly who eat organic food tend to live a longer and healthier life.

Improves Cardiovascular Health

Organically grown food is also beneficial for heart health. The organic food consumes less oil and fats thus it also takes care of the elders’ hearts. Organic food is also considered as a rich source of Vitamin C, iron, magnesium, and phosphorus. Elders with heart-related issues are strictly advised to consume more organic food.  

Antioxidant content

If we go by the studies, organic food significantly contributes to the nutritional value in the growing people. With the antioxidant content, organic food prevents the elderly from different diseases such as vision problems, cancer, malnutrition and so on.  

Better overall health

With so many benefits of organic food, moreover, it improves the overall health of the elderly. Having organic food regularly ensures better health and nourishment and leads to better living.